Yoga - On Musings

Zoom

1-on-1 or group private sessions. 60, 75, or 90 minutes. Restorative Yoga, Yin Yoga, Slow Flow, Vinyasa, Rocket Yoga, and Yoga Nidra.

CONTACT TINA

Tina Tan in Virabhadrasana II at Lake Michigan

In Studio

Sarnai | San Marcos La Laguna, Guatemala
Rocket Yoga
Tuesdays
9-10:30am

About Tina

What ignited in me while lying in savasana in a calming, blue yoga studio at 9 years old with my mother grew into a deep, long-lasting relationship with yoga. Growing up in Chicago, the After School Matters program I participated in for a year and a half in high school gave me a foundational introduction to anatomy, sequencing, and teaching yoga classes. This Yoga Teacher in Training apprenticeship also sparked and profoundly impacted my journaling/musing routines as we were prompted each day and had space to share in non-judgmental community. I'm continually learning as a yoga practioner while offering the wisdom I've received from incredible, knowledgable teachers over the past decade.

In March 2026, I was impacted by an auto-accident. With a stage 2, or Schatzker Type II, tibial plateau fracture, I was unable to put weight on my left foot for 3 months. Through breathwork, meditation, and other yogic practices, I have been healing and gaining mobility, peace, and strength. After two surgeries and being in the recovery process, I am honored to continue teaching now from this place of experience.

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